DIGESTLIVE™ PMS Formula

Fennel has long been a go-to for happy digestion. Its naturally soothing compounds help calm bloating, gas, and cramping while gently encouraging things to keep moving—making it a lovely ally for the sluggish, uncomfortable feeling that can come with PMS.

Cascara sagrada is a traditional botanical long valued for supporting comfortable, regular digestion. Its natural compounds gently encourage the bowel's own rhythm, offering welcome relief when things feel sluggish or stuck during the premenstrual days.

Chasteberry, also called Vitex, is one of the most cherished herbs for premenstrual balance. Traditionally used to support healthy hormone rhythms, it's a gentle companion for the mood shifts, tension, and overall heaviness that can build in the days before your period—helping the whole premenstrual season feel more in sync.

Alexandrian senna is a classic, well-loved herb for gentle digestive relief. Its naturally occurring compounds encourage the bowel to get moving, making it a trusted choice when things feel slow or backed up—a welcoming bit of relief during the heavy, sluggish premenstrual stretch.

Ashwagandha is a revered adaptogen, prized for helping the body stay calm and steady under stress. Since tension and frazzled nerves often peak in the premenstrual days, this grounding root is a soothing addition to the blend—supporting a sense of balance and ease when your system needs it most.

Best known for their calming nature, hops flowers have a gentle, soothing quality that helps quiet a restless mind and invite better rest. In the premenstrual days, when sleep and relaxation can feel hard to come by, hops add a softening, settling touch to the blend.

Black cohosh is a time-honored women's herb, traditionally turned to for easing the hormonal ups and downs of PMS. While it's best known for soothing cramps and supporting overall menstrual comfort, that gentle balancing act can help the whole premenstrual stretch feel a little smoother.