Cascara Sagrada

Supports natural bowel movement and promotes gentle colon detox.

What It Does

Cascara Sagrada is a natural laxative that helps stimulate bowel movements and cleanse the colon. Traditionally used to relieve occasional constipation and encourage detoxification, it gently supports the body’s natural elimination process.

How It Works

The key active compounds in Cascara Sagrada are hydroxyanthracene glycosides—especially cascarosides A, B, C, and D—and emodin. These compounds work together to:

• Increase water retention in the colon, which softens stool and adds volume

• Stimulate smooth muscle contraction in the intestinal wall, promoting more efficient bowel movements

• Enhance bowel transit time, helping reduce digestive sluggishness and buildup

Traditional Use

Cascara Sagrada has a long history of use by Indigenous peoples of the Pacific Northwest and was later adopted into Western herbal medicine. Its name means “sacred bark” in Spanish, reflecting its long-standing value as a natural colon cleanser and gentle digestive aid.

In Digestlive™

We include cascara in select formulas to promote regularity, relieve sluggish digestion, and support detox—especially helpful when the goal is gentle, effective relief without strain or urgency.